Swedish massage uses a variety of techniques, strokes , and stretches to relax the body's muscles and increase both circulation and blood flow through the movement of the muscles. A 30 minute massage will give time for the client to have either the prone (face down) or supine (face up) areas of the body worked on. With a 60 minute massage the massage therapist will concentrate on trouble areas and have the client lie in both supine (face up) position and prone (face down) position. With 90 minutes more time can be given to problem areas such as the back and shoulders.
Cupping is a technique that has been around for thousands of years, originating in Asia. This modality uses suction to pull blood and fluid that is "stuck" which can contain toxins and waste products to the surface layers of the dermis to help move it back into the bloodstream for processing. The newly oxygenated blood then flows back into the area to promote healing. This technique can be effective up to four inches below the skin.
Deep Tissue Massage
Deep tissue massage is similar to a Swedish massage, but uses a deeper pressure concentrating on the deeper tissue structures of the muscle and fascia. This is a more focused massage on specific tight areas of the body. This therapy is geared towards releasing chronic muscle tension. All deep tissue massages will include the add on of doTERRA's Deep Blue lotion at no additional cost.
Dry Float Bed
Zerobody is the gateway to the ultimate dry floating experience. This innovative product exalts the benefits of the traditional floating tanks in a more flexible way; it can be used everywhere at any time, since there is no need to get in touch with water. With Zerobody the wellness experience is as easy as lying-in bed. No need to get wet. No need to get undressed. Zerobody will free you from stress and gravity.
This 40 minute session will have you sitting in a massage chair while your feet are soaking with an ionizer helping to detoxify your body. After the soaking period feet will be washed and have an application of lotion. Foot detoxes have shown to help improve immune syetem function, increase energy and to help with sleep.
Infared Saunas are known to help benefit the body with detoxification, recovery and pain relief, improving circulation, helping with relaxation and even weight loss. Truly relax while being surrounded by the smell of cedar wood and listening to the relaxing sounds of nature, while feeling the dry heat of the infared heater. Luxury robes and slippers are available upon request
Enjoy the experience of dipping your hands and/or feet in warm paraffin wax. Known to help with sore joints and arthritus but also for smoothing properties. This 30 minute service entails time in the massage chair as you sit with wrapped hands/feet and a lotion application applied after the peeling process.
Premium Hot Stone Massage
Give your body the ultimate relaxation experience. Hot stones are added to a Swedish Massage to help loosen tight and sore muscles. Hot stones can help with expanding blood vessels , which encourages blood flow and circulation throughout the body. Hot stones also have a sedative effect that may help with chronic pain, reducing stress and promoting deep relaxation.
Seated Massage offers the benefits of basic massage techniques while staying fully clothed and sitting in a massage chair. The unique chair offers full support of the head, arms, torso, and legs. The focus areas for this specific massage are generally the muscle groups in the neck, shoulders, back, arms and hands.